The method to clean the colon is based on gravity. Filtered, neutralized and sterilized water at low pressure is introduced into the colon. The colon hydrotherapy process is constantly monitored while the entire colon, from the rectum to the blind gut is cleansed and rinsed.

It is a very safe method, conducted under safe conditions and it constitutes a natural solution to problems that can limit or even block the normal functions of the colon. The continuous in/outflow of water (hence the name colon hydrotherapy) at a comforting temperature stimulates a natural process whereby the colon starts to “massage” itself clean because of the counter pressure from the water.

Because of this resistance and friction particles and small objects that have caked onto the colon wall can be loosened and dissolved. This in turn allows the body to absorb nutrients much faster and much more efficiently and this of course is beneficial to the overall well being of the human body.

The entire colon hydrotherapy is conducted using an open rinsing unit. This means that the water flowing in and the water flowing out, containing the toxins and waste products, flow next to each other. No unpleasant smells are created as these are all sucked away into the unit. Colon hydrotherapy can be divided into the following segments:

* You are explained what the intention is of the colon hydrotherapy and you are left alone for a few minutes to get comfortable on the rinsing unit.

* You remove your underclothing and lie down on the unit, while covering yourself with a sheet.

* You then insert a canula (in sterile packaging for unique use) into your rectum through which the water will then be introduced into your colon. The canula is less than a centimetre in diameter and you won’t feel a thing.

* Once you have done all that and made yourself comfortable you ring the bell.

* Then the therapist will explain to you how the colon hydrotherapy machine works and what the intention is.

* Once all is clear the therapist will leave the room and you can get started.

* As soon as you start to feel that your colon is starting to fill up with water (a slight feeling of pressure inside your belly) you push out the water.

* In the meantime new water is already flowing in, so the in and outflow run parallel to each other.

* When you start to get the hang of it, you allow more water to flow in so the colon is cleaned further and further up.

* If you prefer, the therapist can stay right there with you.

Side effects During the colon hydrotherapy process you may start to feel slightly cold, so we recommend you wear warm upper clothing and warm socks. Besides that the colon hydrotherapy center may be able to provide you with heat bags that can be placed on your stomach. This can prevent any cramps from building up. It is important to refrain from eating at least two hours prior to the colon hydrotherapy. Once the colon hydrotherapy has been completed you can resume eating normally again.

It is further recommended that the first time you undergo colon hydrotherapy to go for two treatments on subsequent days. This will stimulate the colon cleansing process properly. After years of slimy build up in the colon this is definitely the right way to go. The number of colon hydrotherapy treatments required for maintaining a clean colon depends on your general state of health and physical condition.

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Help yourself feel healthier and revitalized.

The colon is the last part of the human digestive system. Its function is primarily about extracting salt and water from waste. Although the colon has a natural process of cleaning itself, sometimes, it cannot do this job all on its own. Sometimes, it needs your help – what with all the toxins that you’ve introduced to your body. In this case, colon hydrotherapy is needed.

The Basics of Colon Hydrotherapy

What is colon hydrotherapy? Otherwise known as colonic irrigation or colonics, this method makes use of enemas to inject water into the colon. The introduction of water into the colon posits a number of health benefits not only physically, but psychologically as well.

Why is there a need to “artificially” put water into your colon? The answer to this may shock you: most often than not, the colon is in an unhealthy state. This is due to the following:

1. Poor diet. Sometimes, you are not conscious of your food intake. If you feel like binging on sweets, you do so. If you want to have protein overload, you do so without thinking about the state of your body – especially your intestines. Yes, you need these types of food but as you know, too much of something is bad. And indeed, in this sense, your colon is the one that suffers.

2. Unhealthy lifestyle. The human body is meant for action and activity. Now, if you resort to a sedentary lifestyle, your organs, including your colon, would suffer. Your muscles and joints would weaken because they are not used. The functions of your organs are affected and they refuse to be in optimum condition.

With this, it becomes imperative then for you to help your body cleanse itself – and resorting to colon hydrotherapy is just one of the ways of accomplishing this task.

The Benefits of Colon Hydrotherapy

Water – the essence of colon hydrotherapy – is very much needed by our body. After all, 55% – 60% of the human body is made up of water. Therefore, introducing water through the colon will become very beneficial. Here are some of them:

1. Water stimulates peristalsis (the alternate contraction and relaxation of the gastrointestinal (GI) tract that is responsible for moving food and liquid through it). When peristalsis is impaired, you usually have constipation or diarrhea.

2. Water helps expel toxins out of your body. The varying temperature of water and the additives used help break down toxin build-up inside your colon. As a result, you don’t only feel healthy inside, you also improve metabolism. Elementary science tells us that an improved metabolism is associated with weight reduction.

3. Colon hydrotherapy also results to a sense of well-being. Because the “bloated” and “dirty feeling is eliminated, you begin to feel good. Knowing that unnecessary mucus, gases, and bacteria are flushed out of your body is reason enough to feel healthy and vibrant.

Give your body a hand.

Colon hydrotherapy is indeed a great way of giving your body a hand in cleaning itself. Fortunately, it is just one of the colon cleansing techniques that are available today.

For the most up-to-date information on safe and effective colon cleansers, visit Colon Hydrotherapy.

Imagine being pain free with no more bloating, headaches, or unexplained weight gain. Natural Colon Cleansing will show you how to be your healthiest, feel the best you ever have, and have a flat, attractive stomach once again.

The popularity of colon hydrotherapy is eminently understandable, in a world where we become increasingly aware of the dangers of many aspects of our modern lifestyle. With the easy availability of information through such mediums as television, video, and the local library, and more recently the Internet, most of us strive to do the best we can in maintaining our health, and grasp eagerly any chance we can find to improve our wellbeing. Despite a sometimes less than favorable response from the mainstream medical community, colonic hydrotherapy is a popular treatment, but should we ask ourselves whether it is one that addresses a symptom rather than attacking a cause?

As our fast paced world moves, almost in the blink of an eye, from books to computers, from video to DVD, and from regular doctor’s visits to online consultations with the Internet, we seem to be running out of time to take care of the things that really matter. While the health of our bodies, from our heart to our colon, remains important to so many of us, we are so busy with both working and playing hard that the time to eat properly and exercise regularly seems to evade us. We take a pill as soon as a headache strikes because we don’t have time to relax it away and hope that with hydrotherapy, colon operations that have gone awry will return to business as usual.

While medical tools such as the headache pill and colon hydrotherapy undoubtedly have a place in our busy lives, we should perhaps not view them as the panacea to our ills that we have arguably come to see them as. Colonic hydrotherapy reportedly yields enormous health benefits, improving the condition of skin and hair, and resulting in increased energy levels, but these are states of wellbeing experienced by most people with a healthy functioning colon. While a hydrotherapy treatment for the colonic area might be a useful condiment at the meal of health, when it becomes the staple of our diet, we must ask ourselves whether we, literally, are eating quite right.

While the effectiveness of colon hydrotherapy remains a matter of debate, the comfort and health earned by achieving and maintaining a healthy bowel is not. There is nothing wrong in reaching out for medical – whether it is mainstream or alternative – help when it is required, but over-dependence on such help should suggest that our bodies are not working as they should. Colon hydrotherapy might be a great way to add those final touches to your internal spring clean, but for the daily dusting of your colon and intestines, eating right, exercising and drinking plenty of water are your best ways to long-term health.

Colon hydrotherapy may be great treatment, but make sure you pay attention to other factors to ensure good colon health as well.

To find out more about Colon Health visit Peter’s Website Colon Health Counts at http://www.colonhealthcounts.com and find out about Peter?s own experience of Colon Cleansing. and more about colon health and constipation.

The most important aspect of the colon hydrotherapy process or any colon cleanser is the removal of the hardened, caked layer and the toxins and waste products from the colon and lower intestine. The water that is introduced into the colon during the colon hydrotherapy is partially absorbed by the body.

This improves blood circulation which in turn is beneficial for the metabolism process in all of our body cells. It allows the cells to get rid of more waste products and toxins improving the overall condition of your body. Due to years of hectic living, stress, medication and an unhealthy lifestyle, a rubbery, slimy layer of caked, hardened excrement can settle on the colon wall.

This caked layer blocks the normal absorption of nutrients in the body. Instead, the toxins and waste products from the condensed bowel movement is absorbed back into the blood stream through the colon wall.

This puts pressure on the entire system (i.e. the human body) making it impossible to defend itself properly against all of these toxins and waste products. This results in numerous complaints, e.g. skin rashes, head aches (migraine), liver and kidney problems and chronic fatigue. Colon hydrotherapy or another colon cleanser have the same result as taking a bath, but this time from the inside out.

By bathing the colon it can be thoroughly cleansed and any gasses, yeast build up and the caked layer of waste products can be removed. Once you have completed one or several sessions of colon hydrotherapy your clean, healthy colon ensures the proper functioning of the human body. This will cause many of the complaints to diminish or disappear completely and increase your energy levels. Clean well, and you will heal well, and you will feel well.

Who will benefit from colon hydrotherapy? Most people with regular bowl movement tend to automatically assume their colon and lower intestine are healthy and work well. They do not expect to benefit from colon hydrotherapy. NOTHING IS FURTHER FROM THE TRUTH! Years of experience in the field of colon cleansing have taught the industry a lot. In case you experience any or several of the following symptoms you may have a lot to gain from colon hydrotherapy:

* Eczema and acne
* Gas
* Spastic colon
* Bad breath, unpleasant body odours
* High blood pressure
* Fatigue, depression
* Bad digestion and heartburn
* Joint and muscle pains
* Head aches, migraines and allergies
* Menstruation pains
* Chronic fatigue
* Several unclear (vague) discomforts

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Help yourself feel healthier and revitalized.

With all the food people generally consume throughout the day during the various meals and snacks it gets a bit overwhelming for a certain part of our bodies to keep up. The colon functions at a steady pace and with the over consumption of brunches, snacks, and appetizers our colon simply gets bogged down from the extra demand for performance.

The colon’s primary responsibility is to reabsorb water from our food waste to help keep our bodies hydrated. Its other function is to get rid of the waste itself. When the colon becomes backed up and is unable to pass the food waste as regularly as it should its primary functions become hindered and we are no longer able to have a normal bowel movement. This is known as constipation. Constipation is the root cause to many ailments such as fatigue, headaches, and bloating. Constipation is commonly causes by overeating and a lack of healthy amounts of water and fiber in our daily diets.

Constipation is caused when food waste gets lodged inside the colon and as more food waste passes it builds up in the same spot and causes the entire flow of fecal matter to slow down and even cease. Once these food wastes are trapped inside the colon for prolonged periods of time the toxins and bacteria present in them are reabsorbed into the bloodstream and are carried throughout the body where they can cause severely negative effects to our overall health. When this happens it is important to give the colon some immediate attention. A quick and effective way to cleanse the colon and free it of built up fecal matter is colon hydrotherapy.

So what is colon hydrotherapy exactly?

Colon hydrotherapy is commonly referred to as a colonic or colonic irrigation. It is a procedure in which a small, disposable plastic tube is inserted into the anus and warm, purified water is gently forced into the colon. The water fills the colon and is then released to eliminate the built up fecal matter. This process is repeated several times throughout the procedure and any leftover materials are removed via a small vacuum disposal hose. Throughout the procedure you will be lying on a table and may have a practitioner gently massaging your stomach.

The tip of the hose inserted into the anus is both sanitized and disposable so it is only used once and will not introduce any foreign germs or bacteria into your body. Also, the system utilizes precautionary devices that ensure no previously expelled fecal matter will be introduced to the body or any fowl odors will have to be endured. The facility you visit to have your colon hydrotherapy session performed will likely take whatever steps necessary to ensure that you are completely comfortable and care free during the entire procedure. A colonic irrigation typically lasts forty-five minutes to an hour.

There are many benefits to colon hydrotherapy.

During your colon hydrotherapy session you’ll be ridding your body of many harmful substances that have existed in your colon for far too long. Such unsanitary things as mucous plaque, expired cellular tissue, packed food wastes, various parasites, harmful toxins, and foreign bacteria are completely flushed from your body.

After a prolonged stay inside your body these very things could have or likely did cause you to suffer headaches, sluggishness, a hazy thought process, sinus infections, dermal allergies, and even ran the risks of colon cancer. By finally freeing your colon of these harmful elements your body can now effectively absorb the vitamins and nutrients readily available in your food wastes, just as nature intended!

Furthermore, colon hydrotherapy can be greatly beneficial to the organ itself. The colon’s muscular functions can be greatly restored and a stronger colon can pass waste and perform bowel movements much more effectively. Not only does this feel great and revitalize the body in its entirety but a fully functioning colon can also help prevent further build up and constipation. Once the colon reaches its natural efficiency the elimination of toxic food waste becomes much easier and prevents build ups.

There are several other benefits of colon hydrotherapy. Colon hydrotherapy will prepare your colon for a colonoscopy or any other procedure that can be used to effectively inspect and diagnose the colon. This will make it much easier to detect such illnesses as colon cancer and may actually be required before some of the appropriate procedures are undergone. Most importantly, through a healthy colon your entire body will be relieved of many ailments you may have suffered previously, so a colon cleansing can actually be quite vital to your overall health.

It should be very obvious that colon hydrotherapy can be extremely advantageous in more ways than one when it comes to maintaining a healthy colon and a healthy body. If you of someone you know may suffer from of the symptoms associated with an unhealthy colon and are interested in colon hydrotherapy you or they should consult a physician for more information.

The benefits of colon cleaning are wide and can also help to reduce cellulite, better than most cellulite treatment on the market. In addition they are also been shown to have a better affect on weight, compared to most fat loss diets that people use.

Prior to the actual colon hydrotherapy the client will go to the bathroom to empty the bladder. Afterward he or she lies down on the treatment table. Lying down sideways a canula is inserted into the rectum and the supply and drain hoses are connected. Then the client will be able to lie down on his or her back and get comfortable. The lower body is covered and the colon hydrotherapy can start.

Most colon hydrotherapy centres use the slow fill method. This means that the nervous systems is taken into consideration throughout the hydrotherapy treatment. The water is introduced at a slow pace into the colon. This allows the water the time to really move and flow through all the colonic folds. Besides that the slow fill colon hydrotherapy method makes sure the body feel very relaxed. Once a certain filling pressure has been reached, the colon is calmly and quietly emptied and the content can be removed. The colon content leaves the colon via the draining hose and the looking glass into the sewage duct. That way the therapist and the client both get to see what is actually being removed from the body. People are often amazed at what they see.

Special massage techniques improve the loosening of the feces, air and slimy remnants that have encrusted the colon wall and have remained between the folds. They support the outflow of the colon content. The colon hydrotherapy procedure of introducing and draining off will be repeated several times.

The colon hydrotherapy treatment usually takes about forty five minutes. Once the colon cleansing has been completed the canula is removed. The client sits up and will use the bathroom again to get rid of any remaining water and waste products in the body.

The client should only concentrate on what is going on and try to relax as much as possible. Nothing else is required from him or her. The pressure the client may feel will be removed automatically. During the colon hydrotherapy treatment there will always be somebody to remain by your side and the client can discuss what he or she is feeling or experiencing moment to moment.

Results

Colon hydrotherapy regulates the peristalsis of the colon, removes any toxins that are present as well as any disruptive influences. An adaptation of the daily food intake in accordance with the natural requirements of the body is one of the conditions to maintain a healthy physical condition. Besides that, emotions are also stored in the colon. Just think of “butterflies in my stomach” feeling when you are in love, the diarrhea that suddenly occurs before a big final exam or constipation when you in too much of a hurry. By way of restoring the colon back to its optimal condition using colon hydrotherapy will also generate a feeling of emotional rest and peace of mind.

In many cases six to eight hydrotherapy treatments will suffice to obtain the desired result. IN case of long term diseases, however, it may be necessary to undergo several more colon cleansing treatments. Once the colon hydrotherapy treatment is completed you will generally feel relieved and clean. You will feel good. The hydrotherapy treatment removes toxins that can cause temporary fatigue, perspiration and irritableness. When your colon has been cleansed, these complaints will also disappear.

The colon cleansing treatment will not only affect the main complaint, it will also lead to a general improvement of your vitality, resilience and blood flow throughout the body. A healthy colon is the best cosmetic: The healthier, the better you will look.

Please visit the Vital and Fit blog at http://www.vitalnfit.com for healthy living tips and information on how to get and stay in shape, take care of your body, live a healthier and happier life and become the person you aspire to be!

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